About Ellie

Ellie graduated from the University of Reading in 2017 with a BSc in Nutrition and Food Science. She has since set up her own nutrition consulting & personal training business https://www.reednutrition.co.uk/ and works with a range of clients to help them reach their health and fitness goals.

Having suffered with injuries herself, Ellie understands the frustrations and pain that can come with them. She is passionate about making a difference to people's lives, whether that’s by relieving and managing pain or helping a client reach their performance goals.

Ellie’s personal training experience, sound knowledge of the human anatomy and her recent sports massage therapy qualification, means she is able to offer a well rounded professional service; whether that be regular maintenance massage, specific injury treatment or post treatment exercise plan.

About Hannah

Hannah has massaged international cricketers, hockey players, rugby players and elite marathon runners. Hannah has massaged stay at home Mums, those with chronic pain and/or arthritis, retired folk and busy recreational athletes

Hannah enjoys exploring all strands of health and well-being and has the following qualifications and experience:

2019 ~ Pregnancy Massage Accredited Diploma

2018 ~ Myofascial Cupping Therapy Diploma

2016  ~ NLP Practitioner in Sports Performance

2016 ~ Hot and Cold Stone Massage Accredited Diploma 

2016 ~ Indian Head Massage Accredited Diploma

2015 ~ Chair massage: Seated Acupressure OnSite Accredited Diploma

2013-2015 ~ Research in the Arthritis Research UK Centre of Sport, Exercise and Osteoarthritis: 

2 years growing muscle in a lab to recreate an osteoarthritic muscle 

2013 ~ BSc (Hons), Sport and Exercise Science (1st Class) 

2010 ~ ITEC, ProActive Training Level 3 Diploma in Sports Massage

2010 ~ CPD course on Taping and Strapping